Italian Sub Sandwich with easy to make olive oil dressing – nutritious, delicious, healthy homemade recipe
Italian Sub Sandwich with Olive Oil Dressing
– easy to make this nutritious, delicious homemade recipe
Manfreed demonstrates a classic easy to make, healthy, home made Italian sub sandwich. You kids and new cooks can make this quick, easy to make recipe. Your family, friends and relatives will ask for this easy to make sandwich. Please enjoy more easy to make, delicious, nutritious healthy homemade sandwiches here on Manfreed’s web site.
Manfreed (in the Kitchen)
Food Safety – for Italian Sub Sandwich with Olive Oil Dressing
Wash your hands with hand soap and water.
Make certain that all kitchen utensils and tools are clean
Be cautious with the knife. Curl your fingers back away from the knife when holding what you are cutting.
Never lick a knife.
Do not lick your fingers without washing your hands instantly after licking.
Never lick any kitchen utensil without washing it instantly before using it again.
Italian Sub Sandwich with easy to make olive oil dressing - nutritious, delicious, healthy homemade recipe
Italian Sub Sandwich with Olive Oil Dressing
- easy to make this nutritious, delicious homemade recipe
Manfreed demonstrates a classic easy to make, healthy, home made Italian sub sandwich. You kids and new cooks can make this quick, easy to make recipe. Your family, friends and relatives will ask for this easy to make sandwich. Please enjoy more easy to make, delicious, nutritious healthy homemade sandwiches here on Manfreed's web site.
Manfreed (in the Kitchen)
- easy to make this nutritious, delicious homemade recipe
Manfreed demonstrates a classic easy to make, healthy, home made Italian sub sandwich. You kids and new cooks can make this quick, easy to make recipe. Your family, friends and relatives will ask for this easy to make sandwich. Please enjoy more easy to make, delicious, nutritious healthy homemade sandwiches here on Manfreed's web site.
Manfreed (in the Kitchen)
Ingredients / Shopping List
- 2 - 3 lettuce leaves
- 1 - 2 tomatoes - sliced
- 1 red onion
- 1 sub roll - of your choice
- 2 - 4 Capicolli - sliced
- 2 - 4 Salami - sliced
- 2 - 4 Provolone cheese - sliced
- 1 - 2 dill pickles
Olive Oil Dressing
- 3 tablespoons olice oil
- 1 tablespoon white wine vinegar
- 1 tablespoon Parsely - chopped fresh
- clove garlic - chopped
- 1 teaspoon oregano
- pinch red chili flakes
Instructions
Directions/Method for making Olive Oil Salad Dressing - a quick easy, delicious homemade olive oil dressing
- Add 3 tablespoons/45 ml olive oil to the jar
- Add 1 tablespoon/15 ml white wine vinegar to the jar
- Add 1 tablespoon/15 ml of chopped parsley to the jar
- Chop one clove of garlic and add to the jar.
- Add 1 tablespoon/5 ml of oregano to the jar
- Add a pinch of red chili pepper flakes
- Tighten the top on the jar and shake well before using.
Directions/Method for Italian Sub Sandwich with Olive Oil Dressing
- Break up the clean and dry lettuce leaves into the bowl
- Chop the tomatoes into bite size and add it to the bowl
- Cut the red onion into slices and add to the bowl
- Cut the sub roll in half
- Put Capicolli on one side of the sliced sub sandwich
- Put the Salami on the sub bread
- Put the Prosciutto on the sub bread
- Put the provolone cheese on the sub bread
- Spread the salad on the sandwich
- Sprinkle the dressing over the salad
- Put the second slice of bread on top and cut in half
- Cut the sandwich in half and place on a plate
- Cut the dill pickle in half and put on plate
- Serve immediately
Notes / Serving Tips
Kitchen Utensils - for Italian Sub Sandwich with Olive Oil Dressing
mixing bowl, cutting board, sandwich cutting knife, paring knife
plate, jar to make dressing in it
Hand Soap, Hand Towels (clean),
Oven mitts, Rubber kitchen gloves (non-slip), dish soap,
Hat or hair net, Apron, Pencil and Recipe
Food Safety – for Italian Sub Sandwich with Olive Oil Dressing
Wash your hands with hand soap and water.
Make certain that all kitchen utensils and tools are clean
Be cautious with the knife. Curl your fingers back away from the knife when holding what you are cutting.
Never lick a knife.
Do not lick your fingers without washing your hands instantly after licking.
Never lick any kitchen utensil without washing it instantly before using it again.
Variations - for Italian Sub Sandwich with Olive Oil Dressing
You can vary the ingredients to suit your personal taste.
Easy Clean-up – for Italian Sub Sandwich with Olive Oil Dressing
Dish soap, Dishtowels, Kitchen Sponge/Cloth
1. Wash all the kitchen utensils/tools and put them away in the proper cupboard.
2. Put ingredients back into the proper cupboards.
3. Wipe down the counter-top with soap and water.
mixing bowl, cutting board, sandwich cutting knife, paring knife
plate, jar to make dressing in it
Hand Soap, Hand Towels (clean),
Oven mitts, Rubber kitchen gloves (non-slip), dish soap,
Hat or hair net, Apron, Pencil and Recipe
Food Safety – for Italian Sub Sandwich with Olive Oil Dressing
Wash your hands with hand soap and water.
Make certain that all kitchen utensils and tools are clean
Be cautious with the knife. Curl your fingers back away from the knife when holding what you are cutting.
Never lick a knife.
Do not lick your fingers without washing your hands instantly after licking.
Never lick any kitchen utensil without washing it instantly before using it again.
Variations - for Italian Sub Sandwich with Olive Oil Dressing
You can vary the ingredients to suit your personal taste.
Easy Clean-up – for Italian Sub Sandwich with Olive Oil Dressing
Dish soap, Dishtowels, Kitchen Sponge/Cloth
1. Wash all the kitchen utensils/tools and put them away in the proper cupboard.
2. Put ingredients back into the proper cupboards.
3. Wipe down the counter-top with soap and water.
Manfreed demonstrates a classic easy to make, healthy, home made Italian sub sandwich.
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