New Cooks 

Welcome to Fun, Easy, Proven Healthy Cooking with Manfreed in the Kitchen

Manfreed’s cooking series is for kids, beginning cooks and new cooks of all ages – women and men. You do not need any experience to quickly begin seeing benefits and gaining confidence and security in the kitchen.  Manfreed will show you how easy it is to make nutritious, delicious, healthy homemade breakfasts, snacks, lunches and meals in minutes.  Guaranteed you will gain confidence.  Learn to cook in an easy, simple manner with this fun series here on Manfreed’s cooking web site.

Manfreed (in the Kitchen)

 

Kitchen Utensils – for New Cooks 

– Welcome to Fun, Easy, Proven Healthy Cooking with Manfreed in the Kitchen

Hand Soap, Hand Towels (clean),

Oven mitts, Rubber kitchen gloves (non-slip), dish soap,

Hat or hair net, Apron, Pencil and Recipe

 

Food Safety – for  New Cooks 

– Welcome to Fun, Easy, Proven Healthy Cooking with Manfreed in the Kitchen

Wash your hands with hand soap and water.

Make certain that all kitchen utensils and tools are clean

Be cautious with the knife. Curl your fingers back away from the knife when holding what you are cutting.

Never lick a knife.

Do not lick your fingers without washing your hands instantly after licking.

Never lick any kitchen utensil without washing it instantly before using it again.

 

Easy Clean-up – for New Cooks

Dish soap, Dishtowels, Kitchen Sponge/Cloth

1. Wash all the kitchen utensils/tools and put them away in the proper cupboard.

2. Put ingredients back into the proper cupboards.

3. Wipe down the counter-top with soap and water.