Strawberry Orange Smoothie

– quick, easy to make, delicious, nutritious, healthy homemade

Manfreed demonstrates a quick easy to make, sugar-free, healthy homemade Strawberry Orange Smoothie that will quench your thirst any time of day.  You kids, beginning cooks and new cooks can make this quick, easy to make strawberry, orange smoothie recipe.  Your family, friends and relatives will ask for this easy to make delicious, nutritious drink. Please enjoy more easy to make smoothie recipes here on Manfreed’s cooking web site

Manfreed (in the Kitchen)

Food Safety – for Strawberry Orange Smoothie

– quick, easy to make, delicious, nutritious, healthy homemade

Wash your hands with hand soap and water.

Make certain that all kitchen utensils and tools are clean

Be cautious with the knife. Curl your fingers back away from the knife when holding what you are cutting.

Never lick a knife.

Do not lick your fingers without washing your hands instantly after licking.

Never lick any kitchen utensil without washing it instantly before using it again.

Strawberry Orange Smoothie - quick, easy to make, delicious, nutritious, healthy homemade

 

Author:

Manfreed

Recipe type: Drinks

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Manfreed demonstrates a quick easy to make, sugar-free, healthy homemade Strawberry Orange Smoothie that will quench your thirst any time of day. You kids, beginning cooks and new cooks can make this quick, easy to make strawberry, orange smoothie recipe. Your family, friends and relatives will ask for this easy to make delicious, nutritious drink. Please enjoy more easy to make smoothie recipes here on Manfreed's cooking web site.
Manfreed (in the Kitchen)

Ingredients / Shopping List

• 7 ounce strawberries - cleaned
• 2 oranges - peeled
• 2 ice cubes

Instructions

Directions/Method for Strawberry Orange Smoothie - quick, easy to make, delicious, nutritious, healthy homemade

1. Peel 2 oranges, separate into pieces and add the pieces into the blender and blend
2. Clean and put 7 ounces/200 gms of cleaned strawberries in the blender and blend (approximately 12 strawberries depending on the size)
3. Put 2 ice cubes in the blender and blend

Serve immediately or chill and serve later

Notes / Serving Tips

Kitchen Utensils – for Strawberry Orange Smoothie
- quick, easy to make, delicious, nutritious, healthy homemade
Blender, cutting board
Hand Soap, Hand Towels (clean),
Oven mitts, Rubber kitchen gloves (non-slip), dish soap,
Hat or hair net, Apron, Pencil and Recipe
Food Safety – for Strawberry Orange Smoothie
- quick, easy to make, delicious, nutritious, healthy homemade
Wash your hands with hand soap and water.
Make certain that all kitchen utensils and tools are clean
Be cautious with the knife. Curl your fingers back away from the knife when holding what you are cutting.
Never lick a knife.
Do not lick your fingers without washing your hands instantly after licking.
Never lick any kitchen utensil without washing it instantly before using it again.
Variations - for Strawberry Orange Smoothie
- quick, easy to make, delicious, nutritious, healthy homemade
Easy Clean-up – for Strawberry Orange Smoothie
- quick, easy to make, delicious, nutritious, healthy homemade
Dish soap, Dishtowels, Kitchen Sponge/Cloth
1. Wash all the kitchen utensils/tools and put them away in the proper cupboard.
2. Put ingredients back into the proper cupboards.
3. Wipe down the counter-top with soap and water.

3.2.1596

Strawberry Orange Smoothie – quick, easy to make, delicious, nutritious, healthy homemade