Spicy Ham and Eggs Skillett – simple easy to make one pan healthy, homemade meal Posted on September 15, 2012 at 4:50 am by Manfreed / Videos / 3 Comments www.ManfreedintheKitchen.com Manfreed demonstrates and easy to make spicy ham and egg skillet with diced potatoes, chopped green onions, shredded cheese and chili flakes to taste…. Read More
Live Online Manfreed's Cooking Show 14 – Spicy Salad Lunch Posted on August 18, 2012 at 10:44 am by Manfreed / Videos / 3 Comments www.ManfreedintheKitchen.com http [wpramazon asin=”0762431067″] Read More
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